My name is Jonathan McHardy, and I bring years of hands-on experience in the health and wellness sector, working with individuals across a wide spectrum — from those facing significant physical challenges, to members of the general population seeking healthier lifestyles, to athletes refining performance. What I’ve consistently found is that despite the abundance of information available today, much of it is conflicting, misleading, or not grounded in research. This creates confusion and discouragement, leaving people uncertain about how to begin improving their health.

My mission is to change that. I believe wellness should be straightforward, accessible, and truly life-changing. Every client I work with is more than a number or a program — they are a person with unique goals, challenges, and potential. By combining proven training methods, nutritional guidance, and an emphasis on overall well-being, I strive to help people not only achieve results, but sustain them long term.

What drives me most is the opportunity to improve lives. Whether it’s helping an employee gain the energy and focus to thrive at work, or empowering someone to take the first step toward lasting health, I approach every partnership with a commitment to care, clarity, and measurable outcomes. Through Temple Strength and Conditioning, my vision is to create a standard of wellness that benefits individuals, strengthens organizations, and fosters healthier communities.